Refreshing Green Smoothie

Name: Refreshing Green Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 apple, cored and quartered; 1 pear, cored and quartered; 1 banana, sliced; 2-3 celery stalks, chopped; 150 grams lettuce, chopped; 100 grams fresh spinach; 250 grams coconut water; Optional: A few fresh mint leaves

This delightful blend is not just a feast for the taste buds but also a powerhouse of nutrients. Perfect for a quick breakfast or a refreshing mid-day pick-me-up, this smoothie brings together the best of fruits and greens for a healthy lifestyle.

Refreshing Green Smoothie

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins

Servings: 2

Description

Benefits of this recipe
Rich in Vitamins: Fruits and lettuce provide a wealth of vitamins.
Electrolyte-Rich Hydration: Coconut water adds essential electrolytes, perfect for hydration.
Energy Boosting: Natural sugars in fruits provide a quick energy boost.

Ingredients

Servings

1 apple, cored and quartered
1 pear, cored and quartered
1 banana, sliced
2-3 celery stalks, chopped
150 g lettuce, chopped
100 g fresh spinach
250 g coconut water
Optional: A few fresh mint leaves

Instructions

Combine apple, pear, banana, celery, lettuce, spinach, and a pinch of salt in a blender.
Add natural cold coconut water (raw and sugar free).
Blend until smooth.
Serve immediately for the best taste. Optionally, add fresh mint for extra flavor.

Refreshing Green Smoothie

Description

Ingredients

Instructions

Combine apple, pear, banana, celery, lettuce, spinach, and a pinch of salt in a blender.

Add natural cold coconut water (raw and sugar free).

Blend until smooth.

Serve immediately for the best taste. Optionally, add fresh mint for extra flavor.

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